| This is a half day module open to those who have
(or are enrolled on) a recognised Level
2 in Gym or Exercise
to Music. The workshop will teach you how to deliver a group
indoor cycling class.
Participants should have experience attending similar classes.
This is a theoretical and practical based module and you will learn
about Cycle Adjustments, body positioning, pace, resistance, cycling
terrains, intensity, class structure and sessions plans, use of
music.
|
|
