Bodylogic Fitness Instructor Training

 

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One Day Instructor Modules

Entry requirements: Students should hold a Level 2 Exercise and Fitness qualification (or be studying for one).

A Bodylogic Certificate of Professional Development (CPD) will be issued to students attending modules in isolation.

Comprehensive information booklets will be given to all students on the day to take away and keep.

There is no written assessment although you will be expected to demonstrate your understanding via a short practical session at the end of the day.

Places are strictly limited - early booking is advised, payment may be taken over the phone using credit/ debit card.

Basic Fitness Assessment Module

 
Learn how to assess basic fitness with Bodylogic Fitness Instructor Training

This practical and theory based module is aimed at students who hold (or are studying for) a recognised gym or exercise to music qualification. You will learn how to define, carry out, interpret and record:
- Blood pressure
- Height and weight
- Body mass index
- Body fat
- Grip strength
- Abdominal strength
- Step test
- Flexibility
- The advantages and disadvantages of fitness assessment

This module is incorporated into the Personal Trainer Award.

It can also be delivered on request, please contact the office for details.

Boxerfit Module

 

This is a 4 hour practical based module and is aimed at qualified instructors (gym or ETM) that want to incorporate basic boxing drills into their personal training sessions or circuit type classes.

Learn all about teaching basic boxing drills with Bodylogic Fitness Instructor Training

Specifically you will learn about:
- Safety issues
- Basic footwork
- Basic punches
- Combinations
- Coaching, teaching and instruction of the above.

This module is highly recommended for all instructors who want ideas for their client sessions.

Contact us for the latest set of course dates for the Boxerfit module.

Studio Cycling Instructor Module

 

The studio cycling instructor module is aimed at students who wish to start teaching indoor group studio spinning / cycling classes.

Students should have completed their OCR in Exercise to Music or Gym Instruction, have experience participating in this type of class and a basic appreciation of music rhythm.

Learn how to become a studio cycling instructor
Studio cycling

This is a theoretical and practical based module and you will learn:
- Screening for participation
- Safety considerations
- Injury prevention
- Warm ups and cool downs
- Cycle adjustments for individuals
- Biomechanics of cycling
- Use of terrains (hills, descents, flats)
- Changing intensity via terrain content
- Cycle speed
- Flywheel resistance
- Use of music speed
- Motivation techniques
- Teaching skills

Course dates for the studio cycling instructor module are as follows: Friday 25/01/2008, Friday 25/04/2008 and Monday 28/07/2008. Start time 11.00am, finish time around 4.00pm.

BRAND NEW 40 MINUTE STUDIO CYCLING INSTRUCTOR DVD AVAILABLE TO ALL ATTENDEES FOR JUST £20.

 

Bodylogic Fitness Instructor Training | Head Office: 104 Railway Road | Chorley | Lancashire | PR6 0HN | UK