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Studio Cycling Instructor Module

Entry requirements: Students should hold a Level 2 Exercise and Fitness qualification (or be studying for one).

A Bodylogic Certificate of Professional Development (CPD) will be issued to students attending modules in isolation.

Comprehensive information booklets will be given to all students on the day to take away and keep.

There is no written assessment although you will be expected to demonstrate your understanding via a short practical session at the end of the day.

Places are strictly limited - early booking is advised, payment may be taken over the phone using credit/ debit card.

The studio cycling instructor module is aimed at students who wish to start teaching indoor group studio spinning / cycling classes.

Students should have completed their OCR in Exercise to Music or Gym Instruction, have experience participating in this type of class and a basic appreciation of music rhythm.

Learn how to become a studio cycling instructor
Studio cycling

This is a theoretical and practical based module and you will learn:
- Screening for participation
- Safety considerations
- Injury prevention
- Warm ups and cool downs
- Cycle adjustments for individuals
- Biomechanics of cycling
- Use of terrains (hills, descents, flats)
- Changing intensity via terrain content
- Cycle speed
- Flywheel resistance
- Use of music speed
- Motivation techniques
- Teaching skills

Studio Cycling Instructor Module DVD

See a short clip from the Studio Cycling Instructor DVD before you book the course module today!

 

Course Fee & Course Dates

The Studio Cycling course fee is £99 including FREE 40 minute instructor DVD (a clip of which can been above). Credit card payments will incur a 2% surcharge.

Course dates for the studio cycling instructor module are as follows: Wednesday 27/1/2010 and Wednesday 28/04/2010. Start time 11.00am, finish time around 4.00pm.

ALL ATTENDEES WILL RECEIVE OUR BRAND NEW 40 MINUTE STUDIO CYCLING INSTRUCTOR DVD FREE!

 

Bodylogic Fitness Instructor Training | Head Office: 104 Railway Road | Chorley | Lancashire | PR6 0HN | UK